Register here:
March 16 @ 4p.m. ET
What’s your happiness score? Tips on living a happier, healthier life
How happy are you? If you’re like most people, you might be chasing after the wrong things to be happy. This webinar will provide you with:
- The definition of happiness
- A snapshot of your own happiness
- Tips to feel happier
Nurturing friendships
What do your friendships mean to you? Are you looking to make new connections or wonder how to say goodbye to old ones? Join this webinar to learn:
- Where to find friends
- How to maintain and nurture friendships
- How to say good-bye to a friendship that is not healthy or no longer working
Challenges you’ve met and challenges ahead with Covid-19
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What parents need to know about teen suicide
Teen suicide can be a scary topic. But it’s important for parents and educators to understand the issue. This webinar will review:
- Facts about teen suicide
- Warning signs
- How to talk to your teen about suicide and where to seek help
Fighting the funk: Dealing with depression
Are you depressed or feel you may be depressed? Or do you have a family member or close friend that is struggling with depression and you do not know how to deal with it? Nearly 19 million Americans or 22% suffer from some form of depression. Join this webinar to talk about:
- Causes of depression?
- How might depression impact a family?
- Taking care of yourself
- Resources for help
Ways to relieve stress during Covid-19
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Being your best self: Self-esteem for adults
Do you put yourself down even when praised, see your efforts as never quite “good enough,” or doubt your decisions most of the time? If so, it could be low self-esteem that’s causing you to be extra hard on yourself.
Hobbies: Good medicine for mind and body
Sometimes we get so busy in our everyday lives that we forget to do things we enjoy. This includes making time for hobbies. Hobbies are activities we do because we like them, they give us time out from our routines and they bring pleasure. Join this webinar to learn more about:
- Why everyone needs hobbies
- How we benefit from hobbies
- How to identify hobbies that are right for you
